Personal Training in Carterton, West Oxfordshire Est. 2018
Bio
Introduction
After a fulfilling career in the military and industry as an electronic engineer, I have transitioned into retirement with the security of a stable pension. This unique position allows me to approach my work with a fresh perspective. As a Level 4 Specialist — a high qualification in the fitness industry — I am no longer under the pressure of "chasing a pay-check" or meeting targets.
My Approach to Coaching
Instead of charging premium rates, I have chosen to offer my services at a more accessible price point. In this chapter of my life, my mission is straightforward: I want to prioritise your wellbeing over profit.
I am dedicated to making expert-led home exercise & nutrition available to everyone, not just those who can afford elite prices. My goal is to help a wide range of individuals—from busy parents to fellow retirees — access high-quality, professional coaching that is as effective as it is affordable.
Background
My name is James Birnie. Throughout my career, I have spent 28 years in the military working as an electronic engineer, followed by 20 years in the engineering training sector within industry. In 2018, after taking voluntary redundancy, I decided to pursue my longstanding passion for sport & fitness by training as a Personal Trainer.
I achieved my qualifications through Focus Training, successfully graduating with a diploma in Personal Training & Fitness Instructing. Since then, I have continued to enhance my professional training & skills for the benefit of my clients, becoming a Level 4 Specialist Exercise Instructor, a exercise referral specialist (previously GP referral), as well as a Sports Massage Therapist.
Interests & Achievements in Sport
In my spare time, I am actively involved in Judo. I hold a 5th Dan black belt & continue to compete internationally in veterans' events. My achievements include being crowned National Champion eight times, winning Commonwealth Gold, securing a European Bronze, earning a World Team Silver, & collecting numerous National & International medals.
Additionally, I am a Level 2 Judo coach with British Judo & a member of Swindon Judo Club.