Recommendations

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Outstanding personal training & massage

James is an excellent personal trainer & masseuse. I started having PT sessions with him recently with him coming to my house. He is knowledgeable, personable, very friendly & professional, an excellent combination. I was worried about injuring myself (I have done in the past) but James is very experienced & works at my level & knows what I'm capable of doing. I have recently also started having a massage with him & he is excellent at massage. I can't recommend him highly enough.

Lucy 

Fantastic outdoor circuit sessions!

I find James a really approachable & friendly PT. I prefer to train outdoors & James has facilitated this really well with equipment & music! James is totally reliable & has a lot of valuable experience that he brings to every session. I always leave feeling better than before I started! 

Rosanna 

Excellent Personal Trainer 

My sister her husband & I have been training with James for 6 months now & I have to say he is a fantastic personal trainer & we all couldn’t imagine not doing the sessions twice a week without him, if you are looking to get fit & have fun at the same time then get in touch with James as he won’t disappoint, great trainer great results 5 *****

Matt 

Personal Training

James is definitely the person to go to if you want to improve your fitness levels.

Being an older lady (69) I was sceptical about an improvement on my fitness level. I had a replacement knee & lots of arthritis, was finding it difficult to climb stairs & could not get out of the bath unaided. I also had trouble lifting or carrying shopping. After only a month or two I was able to do all the above with ease. I am now doing some weight training with James & feel 15yrs younger, in fact fitter now than I can remember myself in my thirties. He explains everything , & updates the exercise programme every few weeks as your fitness improves . He is also very punctual & very patient.

Brenda 

Personal Training

I have found one to one sessions with James a lot more beneficial than group exercise classes; the constant support ensures what I am doing is correct at all times. The one to one sessions keep me motivated & only a couple of weeks in, I've already noticed some weight loss, which is great!"

Elizabeth.

Sports Massage

I would recommend James to anybody he came to our home to give a sports massage to both myself & my partner, & we both felt amazing afterwards it was truly a great experience & he was very professional & understanding. Worth adding that I suffer with a frozen shoulder & James helped me achieve 50% more movement after my first treatment.

Jerome.

Female .... 64

I’ve had the most wonderful massage from James tonight, he’s very professional, kind, & funny. I felt very, very relaxed during the massage, so relaxed I would have slept if I hadn’t chatted so much. I also had the best nights sleep in many months. 

Massage

 A huge thank you to James for the massage this afternoon. He put me at ease & the massage was amazing. I decided on a relaxation massage rather than a sports massage. James, has magic hands & I felt totally calm, refreshed & reinvigorated afterwards. Will definitely rebook.

Robert.