Recommendations

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Outstanding personal training and massage

James is an excellent personal trainer & masseuse. I started having PT sessions with him recently with him coming to my house. He is knowledgeable, personable, very friendly and professional, an excellent combination. I was worried about injuring myself (I have done in the past) but James is very experienced and works at my level and knows what I'm capable of doing. I have recently also started having a massage with him and he is excellent at massage. I can't recommend him highly enough.

Lucy 

Fantastic outdoor circuit sessions!

I find James a really approachable and friendly PT. I prefer to train outdoors and James has facilitated this really well with equipment and music! James is totally reliable and has a lot of valuable experience that he brings to every session. I always leave feeling better than before I started! 

Rosanna 

Excellent Personal Trainer 

My sister her husband and I have been training with James for 6 months now and I have to say he is a fantastic personal trainer and we all couldn’t imagine not doing the sessions twice a week without him, if you are looking to get fit and have fun at the same time then get in touch with James as he won’t disappoint, great trainer great results 5 *****

Matt 

Personal Training

James is definitely the person to go to if you want to improve your fitness levels.

Being an older lady (69) I was sceptical about an improvement on my fitness level. I had a replacement knee and lots of arthritis, was finding it difficult to climb stairs and could not get out of the bath unaided. I also had trouble lifting or carrying shopping. After only a month or two I was able to do all the above with ease. I am now doing some weight training with James and feel 15yrs younger, in fact fitter now than I can remember myself in my thirties. He explains everything , and updates the exercise programme every few weeks as your fitness improves . He is also very punctual and very patient.

Brenda 

Personal Training

I have found one to one sessions with James a lot more beneficial than group exercise classes; the constant support ensures what I am doing is correct at all times. The one to one sessions keep me motivated and only a couple of weeks in, I've already noticed some weight loss, which is great!"

Elizabeth.

Sports Massage

I would recommend James to anybody he came to our home to give a sports massage to both myself and my partner, and we both felt amazing afterwards it was truly a great experience and he was very professional and understanding. Worth adding that I suffer with a frozen shoulder and James helped me achieve 50% more movement after my first treatment.

Jerome.

Female .... 64

I’ve had the most wonderful massage from James tonight, he’s very professional, kind, and funny. I felt very, very relaxed during the massage, so relaxed I would have slept if I hadn’t chatted so much. I also had the best nights sleep in many months. 

Massage

 A huge thank you to James for the massage this afternoon. He put me at ease and the massage was amazing. I decided on a relaxation massage rather than a sports massage. James, has magic hands and I felt totally calm, refreshed and reinvigorated afterwards. Will definitely rebook.

Robert.